What is ADHD?
ADHD is a neurodevelopmental condition. It stands for Attention Deficit Hyperactivity Disorder. ADHD is characterised by three key traits which are hyperactivity, inattention and impulsivity. ADHD is a lifespan condition and the way in which ADHD impacts upon a person may change overtime.
Some ADHD traits that you may notice in children and young people are:
- Forgetting or taking time to recall things previously learned
- Taking time to response to their name
- Difficulty in organising their time
- Easily distracted and forgetful
- Difficulty with following instructions and completing tasks
- Often misplacing things
- Lots of energy
- Difficulties in sleeping
- Likes to talk a lot/vocal
- May experience difficulty in sitting still
- Feeling unsettled and restless
- Acts quickly and spontaneously
- Prefers brief play and activities
- May explore without always recognising potential risks
- Enjoys climbing and physical movement
- Interrupts conversations and struggles with turn taking
- Often makes quick decision without thinking it through
People with ADHD should be supported based on an individual’s unique need. For some individuals, the use of medication can be help while for some individuals, some lifestyle adjustments and changes could be the support they need.