My wellbeing plan

My wellbeing plan covers questions such as:

• What makes me happy?
• What calms and relaxes me?
• How can I look after my body?
• My safe places and people are?
• How will people know I am not feeling safe?
• Who can help me?

Including a ‘calming toolkit’ as well as a list of apps to try, this resource aims to help children and young people stay safe in both the good and the tricky times.