Online tools and resources

Resource

About the CFHD Mental Health Support Team in schools

Resource

About the Decider Life Skills mental health program

Resource

Anxiety in autism

National support

Anxiety UK: anxiety support and information

Resource

Anxiety: a 1 minute guide about autism

Resource

Autism and supporting behavioural needs

National support

BEAT Eating Disorders: support and advice

National support

Brain in Hand: managing everyday anxiety and overwhelm

National support

Calm Harm: managing urges to self-harm

National support

Calm: meditation app

National support

Child Bereavement UK

National support

Childline: support and advice for young people

National support

ClearFear: app to help overcome anxiety

Resource

Cognitive restructuring therapy for negative thinking

National support

Combined Minds: advice for supporting mental health