Online tools and resources
Our self help tools and resources library is a self service approach to help you get the right help and support.
What to expect from your first MHST session
Resource
Why is attention so important to language?
Resource
Worries about the world
Resource
Worry management techniques for general anxiety
Resource
Writing and drawing - hints and tips
Resource
Writing and drawing with left handers - tips and advice
Resource
Writing speed - tips and advice
Resource
X-PIL: making patient information leaflets accessible
National support
Young Devon: relationship building with young people
Local support
Young Minds - medication: mental health medications
National support
Young Minds: mental health support for young people
National support
Your information
Resource