Healthy eating resources

Here is a list of some fantastic healthy eating resources aimed at children, young people and adults with a Learning Disability:

Diet | A Picture of Health | Making Health Information Easier

The Eatwell Guide– Public Health England

A Healthier Me Combined files.pdf – Mencap

A Healthier Me | Mencap

Healthy Eating Resources (1).pdf – Mencap

Managing weight with a learning disability – NHS

A Quick Guide to the Government’s Healthy Eating Recommendations – Public Health England

Calculate your body mass index (BMI) – NHS – NHS